Ayurvedic Rasayana

Ayurved Upchar Kendra
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Ayurvedic Rasayana!

Rasayana, or the science of rejuvenation, is ancient; for around 5,000 years Ayurveda has been reputed to increase the body’s resistance to disease and slow down the ageing process. Scientific evaluation of plants and Ayurvedic treatments have borne out the fact that Rasayanas can protect the body against the ravages of age by enhancing its ability to fight pathogens by non-specifically activating immunity. Many Rasayana herbs contain antioxidants which prevent damage caused by free radicals. According to Ayurveda, Rasayanas bring about proper nourishment, growth and function of all seven tissues (Dhatus).

Tones up the skin and rejuvenates & strengthens all the tissues, so as to achieve ideal health and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder, by hand, internal rejuvenative medicines and medicated steam bath. Herbal baths are also used. Chyawanprash (the foremost of all rasayanas) is mainly composed of Amla, a tonic fruit containing Vitamin C in abundance. It also contains potent herbal drugs which are excellent tonic restoratives. Chyawanprash is termed in Ayurveda as a Rasayana- a physiological tonic to the individual cells of all tissues. It promotes normal growth and development, helps to recover from chronic illnesses, increases resistance and gives a general sense of subjective well-being. Especially good for alleviating cough and asthma; it nourishes the weak, the wounded, the old, and those that are of tender years as well."

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